Life's full of unspoken pressures, shaping us in ways we don't always choose. Here at White Apples, therapy is a quiet space where you're truly listened to, so your own unique story can emerge. We'll gently unpack those inner narratives, the ones pushing you to conform or to please others and together find a balance between your social self and the life that genuinely feels like yours.
Life's full of unspoken pressures, shaping us in ways we don't always choose. Here at White Apples, therapy is a quiet space where you're truly listened to, so your own unique story can emerge. We'll gently unpack those inner narratives, the ones pushing you to conform or to please others and together find a balance between your social self and the life that genuinely feels like yours.
Life's full of unspoken pressures, shaping us in ways we don't always choose. Here at White Apples, therapy is a quiet space where you're truly listened to, so your own unique story can emerge. We'll gently unpack those inner narratives, the ones pushing you to conform or to please others and together find a balance between your social self and the life that genuinely feels like yours.
Together, we explore what feels unfinished, meet parts of you that have been quiet, and understand how your story has shaped you. It’s not about making pain disappear. It’s about finding meaning, clarity, and a way back to yourself.
Together, we explore what feels unfinished, meet parts of you that have been quiet, and understand how your story has shaped you. It’s not about making pain disappear. It’s about finding meaning, clarity, and a way back to yourself.
This space was shaped by two people who believe in quiet listening, shared stories, and the strength to grow in your own time.
Together, they hold space for your story to unfold gently and honestly, in your own time.
Psychotherapist
Shubhra Sharma Khurana
A psychotherapist drawn to the quiet patterns beneath early relationships and everyday life. Works with adolescents and adults, exploring how our inner worlds carry social messages. Her practice is shaped by care, curiosity, and years of experience across schools and organisations.
Clinical Psychologist
Prakriti S Dixit
A clinical psychologist drawn to the quiet intersections of identity, grief, and healing. Works with children, adolescents, and adults, gently exploring how our inner worlds meet the social one. Her practice is shaped by curiosity, deep listening, and over eight years of experience.
This space was shaped by two people who believe in quiet listening, shared stories, and the strength to grow in your own time.
Together, they hold space for your story to unfold gently and honestly, in your own time.
Psychotherapist
Shubhra Sharma Khurana
A psychotherapist drawn to the quiet patterns beneath early relationships and everyday life. Works with adolescents and adults, exploring how our inner worlds carry social messages. Her practice is shaped by care, curiosity, and years of experience across schools and organisations.
Clinical Psychologist
Prakriti S Dixit
A clinical psychologist drawn to the quiet intersections of identity, grief, and healing. Works with children, adolescents, and adults, gently exploring how our inner worlds meet the social one. Her practice is shaped by curiosity, deep listening, and over eight years of experience.
This space was shaped by two people who believe in quiet listening, shared stories, and the strength to grow in your own time.
Together, they hold space for your story to unfold gently and honestly, in your own time.
Psychotherapist
Shubhra Sharma Khurana
A psychotherapist drawn to the quiet patterns beneath early relationships and everyday life. Works with adolescents and adults, exploring how our inner worlds carry social messages. Her practice is shaped by care, curiosity, and years of experience across schools and organisations.
Clinical Psychologist
Prakriti S Dixit
A clinical psychologist drawn to the quiet intersections of identity, grief, and healing. Works with children, adolescents, and adults, gently exploring how our inner worlds meet the social one. Her practice is shaped by curiosity, deep listening, and over eight years of experience.
Therapy
Can be
if
you're
Explore Your Inner World
Explore Your Inner World
Explore Your Inner World
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Understand Emotional Patterns
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Grow In Self-Awareness
Grow In Self-Awareness
Grow In Self-Awareness
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Improve Relationships
Improve Relationships
Improve Relationships
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Build Resilience
Build Resilience
Build Resilience
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a space
curious to
Your ideas transform into brand stories
if you're curious to
Therapy can be a space
Therapy can be a space
if you're curious to
Psychotherapy
Psychotherapy at White Apples offers a space to pause, reflect, and understand yourself more deeply. In a gentle, collaborative process, we explore your inner world, make sense of emotional patterns, and build resilience.
Psychological Assessments
Led by a licensed clinical psychologist, our assessments offer gentle insight into patterns of thought, behavior, and emotion. For children, adults, or career guidance, they help bring clarity, understanding, and a path forward.
Partnerships & Workshops
We work with schools and organizations to offer workshops and support that centre emotional well-being. Whether it’s mental health awareness, parenting, gender sensitivity, or ongoing care through Employee Assistance Programs (EAP), we create space for meaningful conversations, grounded in empathy and relevance.
Let’s Take the First Step, Together
Not sure where to begin? That’s okay.
A discovery call is a quiet space to ask, wonder, or just talk things through, with no pressure to commit.
Let’s Take the First Step, Together
Not sure where to begin? That’s okay.
A discovery call is a quiet space to ask, wonder, or just talk things through, with no pressure to commit.
Let’s Take the First Step, Together
Not sure where to begin? That’s okay.
A discovery call is a quiet space to ask, wonder, or just talk things through, with no pressure to commit.
Explore
Explore
our
our
Latest
Latest
Journal
Journal
Start the conversation today
We
are ready when
you are
Do you prefer email?
hello@example.com
Copied
How do we connect?
You’ll hear from us within a day
We read every note with care
We ask just enough to know how to begin
Psychotherapist
Start the conversation today
We are ready when
you are
Do you prefer email?
hello@example.com
Copied
How do we connect?
You’ll hear from us within a day
We read every note with care
We ask just enough to know how to begin
Psychotherapist
Start the conversation today
We are ready when
you are
Do you prefer email?
hello@example.com
Copied
How do we connect?
You’ll hear from us within a day
We read every note with care
We ask just enough to know how to begin
Psychotherapist