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Support that meets
Support that meets
You where you are.
You where you are.

At Roots & Reach, we offer gentle ways to pause, reflect, and understand. Whether it’s through one-on-one conversations, guided assessments, or shared learning spaces — everything here is designed to help you make sense of your world, at your pace. Because your story matters. And it deserves the space to unfold with care.

At Roots & Reach, we offer gentle ways to pause, reflect, and understand. Whether it’s through one-on-one conversations, guided assessments, or shared learning spaces — everything here is designed to help you make sense of your world, at your pace. Because your story matters. And it deserves the space to unfold with care.

​​Psychotherapy support

Psychotherapy here is gentle, thoughtful, and deeply personal.

Through collaborative and personalized sessions, we help individuals:
Explore thoughts, feelings, and behaviors
Develop healthy coping strategies
Build resilience and achieve personal goals
Who we work with
Children & Adolescents: Support for developmental,
behavioral, academic, and family-related concerns.
Adults: Guidance with stress, emotions, relationships,
self-worth, and life shifts.
Elderly: Care for aging, grief, change, and emotional
well-being.
Working Professionals: Support in resilience,
leadership, balance, and workplace stress.

​​Psychotherapy support

Psychotherapy here is gentle, thoughtful, and deeply personal.

Through collaborative and personalized sessions, we help individuals:
Explore thoughts, feelings, and behaviors
Develop healthy coping strategies
Build resilience and achieve personal goals
Who we work with
Children & Adolescents: Support for developmental, behavioral, academic, and family-related concerns.
Adults: Guidance with stress, emotions, relationships, self-worth, and life shifts.
Elderly: Care for aging, grief, change, and emotional well-being.
Working Professionals: Support in resilience, leadership, balance, and workplace stress.

​​Psychotherapy support

Psychotherapy here is gentle, thoughtful, and deeply personal.

Through collaborative and personalized sessions, we help individuals:
Explore thoughts, feelings, and behaviors
Develop healthy coping strategies
Build resilience and achieve personal goals
Who we work with
Children & Adolescents: Support for developmental,
behavioral, academic, and family-related concerns.
Adults: Guidance with stress, emotions, relationships,
self-worth, and life shifts.
Elderly: Care for aging, grief, change, and emotional
well-being.
Working Professionals: Support in resilience,
leadership, balance, and workplace stress.

Psychological Assessments

By a licensed clinical psychologist

Led by a licensed clinical psychologist, our assessments help individuals:
Understand emotional, behavioral, and cognitive patterns
Identify strengths, challenges, and developmental needs
Build personalized plans for care, learning, or growth
Who we work with
Children & Adolescents: Assessments for development,
behavior, academics, learning, and emotions.
Adults: Evaluations for personality, emotional health, stress, and relationships.
Career Guidance: Aptitude and interest-based tests to support career choices.
Neuropsychological: Cognitive assessments for attention, memory, and brain function across ages.

Psychological Assessments

By a licensed clinical psychologist

Led by a licensed clinical psychologist, our assessments help individuals:
Understand emotional, behavioral, and cognitive patterns
Identify strengths, challenges, and developmental needs
Build personalized plans for care, learning, or growth
Who we work with
Children & Adolescents: Assessments for development, behavior, academics, learning, and emotions.
Adults: Evaluations for personality, emotional health, stress, and relationships.
Career Guidance: Aptitude and interest-based tests to support career choices.
Neuropsychological: Cognitive assessments for attention, memory, and brain function across ages.

Psychological Assessments

By a licensed clinical psychologist

Led by a licensed clinical psychologist, our assessments help individuals:
Understand emotional, behavioral, and cognitive patterns
Identify strengths, challenges, and developmental needs
Build personalized plans for care, learning, or growth
Who we work with
Children & Adolescents: Assessments for development,
behavior, academics, learning, and emotions.
Adults: Evaluations for personality, emotional health, stress, and relationships.
Career Guidance: Aptitude and interest-based tests to support career choices.
Neuropsychological: Cognitive assessments for attention, memory, and brain function across ages.

Partnerships with corporates &
educational institutions

We collaborate with corporates and educational institutions to create thoughtful spaces for emotional learning and mental well-being. Our workshops are tailored to the needs of each group, offering both awareness and practical tools.

Topics we cover include:
Mental Health Awareness: Building understanding,
reducing stigma, and encouraging early support-seeking.
Mindfulness & Emotional Agility: Techniques to stay grounded, respond to stress, and navigate change with ease.
Gender Sensitivity: Creating inclusive environments through empathy, awareness, and respectful dialogue.
Parenting Support: Helping caregivers understand
emotional development and strengthen family relationships.
Workshops: One-time or recurring sessions on specific topics.
EAP Services: Ongoing emotional support through Employee Assistance Programs.

Partnerships with corporates &
educational institutions

We collaborate with corporates and educational institutions to create thoughtful spaces for emotional learning and mental well-being. Our workshops are tailored to the needs of each group, offering both awareness and practical tools.

Topics we cover include:
Mental Health Awareness: Building understanding, reducing stigma, and
encouraging early support-seeking.
Mindfulness & Emotional Agility: Techniques to stay grounded, respond to stress, and navigate change with ease.
Gender Sensitivity: Creating inclusive environments through empathy, awareness, and respectful dialogue.
Parenting Support: Helping caregivers understand emotional development and strengthen family relationships.
Workshops: One-time or recurring sessions on specific topics.
EAP Services: Ongoing emotional support through Employee Assistance Programs.

Partnerships with corporates &
educational institutions

We collaborate with corporates and educational institutions to create thoughtful spaces for emotional learning and mental well-being. Our workshops are tailored to the needs of each group, offering both awareness and practical tools.

Topics we cover include:
Mental Health Awareness: Building understanding, reducing stigma, and encouraging early support-seeking.
Mindfulness & Emotional Agility: Techniques to stay
grounded, respond to stress, and navigate change with ease.
Gender Sensitivity: Creating inclusive environments through empathy, awareness, and respectful dialogue.
Parenting Support: Helping caregivers understand
emotional development and strengthen family relationships.
Workshops: One-time or recurring sessions on specific topics.
EAP Services: Ongoing emotional support through Employee Assistance Programs.

FAQs

What is Roots and Reach about?

Who can benefit from therapy?

What happens in a therapy session?

How long is a session?

How many sessions will I need?

Is everything I share confidential?

Do you offer online sessions?

How do I book a session?

What is a discovery call?

What is your fee structure?

What if I have to cancel a session?

Do you work with children or only adults?

What approach do you follow at Roots and Reach?

How is therapy different from talking to a friend or family member?

How do I know if therapy is working for me?

If your question isn’t listed here, feel free to reach out through the contact form. We’ll be glad to guide you further.

FAQs

What is Roots and Reach about?

Who can benefit from therapy?

What happens in a therapy session?

How long is a session?

How many sessions will I need?

Is everything I share confidential?

Do you offer online sessions?

How do I book a session?

What is a discovery call?

What is your fee structure?

What if I have to cancel a session?

Do you work with children or only adults?

What approach do you follow at Roots and Reach?

How is therapy different from talking to a friend or family member?

How do I know if therapy is working for me?

If your question isn’t listed here, feel free to reach out through the contact form.
We’ll be glad to guide you further.

FAQs

What is Roots and Reach about?

Who can benefit from therapy?

What happens in a therapy session?

How long is a session?

How many sessions will I need?

Is everything I share confidential?

Do you offer online sessions?

How do I book a session?

What is a discovery call?

What is your fee structure?

What if I have to cancel a session?

Do you work with children or only adults?

What approach do you follow at Roots and Reach?

How is therapy different from talking to a friend or family member?

How do I know if therapy is working for me?

If your question isn’t listed here, feel free to reach
out through the contact form. We’ll be glad to
guide you further.

Start the conversation today

We

are ready when

you are

Do you prefer email?

team@therootsandreach.com

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Copied

How do we connect?

You’ll hear from us within a day

We read every note with care

We ask just enough to know how to begin

Avatar
Shubhra Sharma Khurana

Psychodynamic Therapist & Educator

Start the conversation today

We are ready when

you are

Do you prefer email?

team@therootsandreach.com

Copy Icon
Copied Icon

Copied

How do we connect?

You’ll hear from us within a day

We read every note with care

We ask just enough to know how to begin

Avatar
Shubhra Sharma Khurana

Psychodynamic Therapist & Educator

Start the conversation today

We are ready when

you are

Do you prefer email?

team@therootsandreach.com

Copy Icon
Copied Icon

Copied

How do we connect?

You’ll hear from us within a day

We read every note with care

We ask just enough to know how to begin

Avatar
Shubhra Sharma Khurana

Psychodynamic Therapist & Educator